That's not the only disappointment this week. part of my fab at 40 is to change my life in a different direction. With this in mind I went to college to enrol in a nail technician course only to be told it was Part 2 and they only do part 1 in the week when I work. How unfair. that was a chance to branch out on my own, which is what I want to do. Back to the drawing board for me I think.
Friday, 14 January 2011
Oh my god how did that happen!
Got on the scales today full of positivity. knowing all week I had avoided all the bad stuff with a saintly no thank you. I have even got my carcass onto the groaning treadmill and lifted weights. How was all my hard work rewarded ... I have put on 1lb. How did this happen. So unfair when I know in my heart of hearts I have really tried. nearly came back from lunch and reached for a Thornton's chocolate but no I stayed strong.
Tuesday, 11 January 2011
I have found my motivation.
Well I have not eaten chocolate or sweets since Friday. That's 4 whole days whoop whoop go me. This is despite being surrounded by chocolate at work and I even didn't join everybody else on Saturday munches. I have been walking to work and even went on the treadmill yesterday. I keep setting my alarm for early in the morning but I just have to accept that I am not a morning person and it's never going to happen.
The reason for all this motivation is that I have booked our fortieth Birthday party. That is very exciting but now stressing that nobody is going to turn up. Well I will be in a size 10 by then totally determined.
Saturday, 8 January 2011
This is so hard!!
It's Saturday and I am at work surrounded by mountains of chocolates. I am proud to report I have been at work 5 hours and not a single chocolate has passed by mouth. I have decided to take it an hour at a time but I tell you what I feel really shaky. I am sure its a sugar come down. I really have had enough now. I have broken into acne and all my clothes feel a little bit too snug for comfort and I really can't blame the tumble dryer for shrinking it! I do have a curry when I get home but I am not going to drink wine and will not crack with the Saturday night munchies. Just an hour at a time........
Friday, 7 January 2011
Week One dah dah dah
Ok just weighed and have stayed the same. Which, not the result I was hoping for at least I havn't put any weight on. I really need to discover my will power as I am hoovering up the chocolates at work. Very bad times! must try harder.
Wednesday, 5 January 2011
Muffin Top
Well started day well nice healthy porridge. Had my lovely friend round for dinner and ate a healthy baked spud and salad. All very angelic. Then it went car crash wrong. Unfortunately there is still a packet Asda Viennese biscuits in the cupboard that some kind hearted (but truly evil) person gave us for Christmas. Now I swear that they actually spoke to me in the cupboard and before I knew it I had gobbled down four!!! Yes Four. I haven't had any time to do any exercise and I am waiting for the husband to come back from badminton. This I blame for the weakness of the biscuit. Panicing now about Friday weigh in. Will be very grateful if I haven't put on 1.5lb!!.
Going to listen to my Paul McKenna CD tonight. Think Yourself Thin. Need to get a grip on my compulsion.
Going to listen to my Paul McKenna CD tonight. Think Yourself Thin. Need to get a grip on my compulsion.
Tuesday, 4 January 2011
Monce Pies 1 helen Nil
Off to a very bad start. The trouble is I have still have one packet of mince pies and a box of biscuits to go. Today the kids went back and finding myself on an off guarded moment I realised I had accidentally popped a mince pie in my mouth. And no this was not an ordinary mince pie this was an extra special all butter mince pie. Then to make things worse because I had done that I then went and had 2 biscuits with my lunch and then 3 biscuits when I got home from school. Bad Helen very bad Helen.
Not all bad though I walked down to Asda and back and also did a session on the xbox. On the whole though I have consumed far more calories then I have lost.
Really must get to grips with this. Only 4 more mince pies in the box left!!
Not all bad though I walked down to Asda and back and also did a session on the xbox. On the whole though I have consumed far more calories then I have lost.
Really must get to grips with this. Only 4 more mince pies in the box left!!
Sunday, 2 January 2011
Not off to a flying start.
I have a lady cold.... yes a lady cold so my new years good intentions are not off to a flying start. I have still done my xbox work out. The problem is there is so much food still in the house. Yes I know that I don't have to eat it. I think I am going to get Matt to take the last box of mince pies to work so I can start. At least kids will be back to school Tuesday so lots of walking involved then and a bit of me time. I haven't forgotten my goal of 1.5lb this week.
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