I have found my motivation.

Well I have not eaten chocolate or sweets since Friday.  That's 4 whole days whoop whoop go me.  This is despite being surrounded by chocolate at work and I even didn't join everybody else on Saturday munches.  I have been walking to work and even went on the treadmill yesterday.  I keep setting my alarm for early in the morning but I just have to accept that I am not a morning person and it's never going to happen.

The reason for all this motivation is that I have booked our fortieth Birthday party.  That is very exciting but now stressing that nobody is going to turn up.  Well I will be in a size 10 by then totally determined.