Muffin Top

Well started day well nice healthy porridge.  Had my lovely friend round for dinner and ate a healthy baked spud and salad.  All very angelic. Then it went car crash wrong.  Unfortunately there is still a packet Asda Viennese biscuits in the cupboard that some kind hearted (but truly evil) person gave us for Christmas.  Now I swear that they actually spoke to me in the cupboard and before I knew it I had gobbled down four!!! Yes Four.  I haven't had any time to do any exercise and I am waiting for the husband to come back from badminton.  This I blame for the weakness of the biscuit.  Panicing now about Friday weigh in.  Will be very grateful if I haven't put on 1.5lb!!.

Going to listen to my Paul McKenna CD tonight.  Think Yourself Thin.  Need to get a grip on my compulsion.