I Have Made A Start

Well I have started today.  I forcibly removed the xbox controllers from my sons gnarled sweaty fingers and forced them for a bike ride in the park.  It was really freezing and hardly the most relaxing experience with the kids moans, bike malfunctions and dramatic Starsky and Hutch type body rolls.  I did kind of negate my good behaviour by eating thorntons melts and I had lurvly cheese and crackers and Christmas cake for dinner.  Never mind the thought was there.  I also officially don't start my healthy eating till 1st January... I know it really is pathetic. To help my motivation I have also brought a pair of River Island skinny cords in a size 10. These can hardly stretch past my knees at the moment but I will fit into them for NYC in May. These are staring at me on a hanger on the front of my wardrobe for motivation.  Its the same kind of shame every time I walk past the treadmill.  I need to shame myself to do it.

I have also started on my Xbox your shape evolved work out.  OMG it is hard and no cheating on it.  Did end up  shouting at the instructor a lot still I burnt 117 calories (yes only equals 4 pieces of Galaxy chocolate but it's a start).

Back to work tomorrow and have to avoid all the temptation there.