very exciting I have my party dress and even better it's a size 10 and I can do the zip up.
Admittedly as Euan has pointed out it will look better when I have lost more weight!!! God with the kids cheer leading me what can go wrong.
Thing I have found my mojo again. Exercised for 2 hours yesterday and plan to later today. Thing the exercise is the key. I love my food and wine too much. Just need to make sure I don't go overboard on either.
Saturday, 26 February 2011
Thursday, 24 February 2011
Not going well.
Oh dear. Its been a few days till I updated this. Things not going well at all. Put on 3lb at Rosemary. You would have thought that would be the trigger I need to get back into it. You are wrong turned into some kind of manic eating machine. I am binging in a really bad way. Everything seems to have gone out of control. Gone back onto EBay and brought 3 dresses in a size too small. Had a drink every night which is not good at all. That defiantly has to stop now. I think my self esteem is on the floor. Ive slipped into bad ways and every time I look in the mirror I tell myself how fat and ugly and what an awful person I am.
Sounds weired but I am kind of punishing myself with food. I know its bad for me and I am not even enjoying the food when it goes in.
What has triggered this? I don't know I am very stressed about all the good things coming up. I just feel overwhelmed by it all and I am worried about where the money is coming from. I am not so stressed about work. I have accepted the situation is how it is and just go with the flow. Really don't think the remark helped from someone saying they knew I wouldn't do it.
I am just really down. Need to give myself an enormous kick up the arse!
Sounds weired but I am kind of punishing myself with food. I know its bad for me and I am not even enjoying the food when it goes in.
What has triggered this? I don't know I am very stressed about all the good things coming up. I just feel overwhelmed by it all and I am worried about where the money is coming from. I am not so stressed about work. I have accepted the situation is how it is and just go with the flow. Really don't think the remark helped from someone saying they knew I wouldn't do it.
I am just really down. Need to give myself an enormous kick up the arse!
Thursday, 17 February 2011
Humpty Dumpty
Oh dear. I am very ashamed to say, like Humpty Dumpty I have well and truly fallen off the wall. I have not done any exercise and well just gorged and binged since last Friday. Truth be told don't know why I have done it. Feel sick and ashamed. Its defiantly all or nothing with me. I just think I have quite a flawed addicted personality. In my heart I know when I shoveled in the toffee I brought for Matts Valentines that I was punishing myself with food. Somebody made a remark to me that I was refusing chocolate and puddings they were just sitting back and waiting for me to fail. That really hurt that a close family member could say that. Is that what you all think?. Also the question is .. is that what I secretly think as well that I am doomed to fail?.
Really need to face this head on and not wait for the kings horses to put me together again. Got to do it myself. Now where is that Bostik?
Really need to face this head on and not wait for the kings horses to put me together again. Got to do it myself. Now where is that Bostik?
Monday, 14 February 2011
Its all gone pete tong!
Oh dear having total diet disaster. Was so good last week got up and exercised everyday and ate nothing. Then Friday night I decided to prepare myself for my aerobathon by eating chocolate and drinking wine.
I am sure most world class athletes warm up in this way. Did my four hour aerobathon and then @rewarded@ myself by eating chocolate. Matt then whisked me away for the night which included more wine and a three course meal and a cooked breakfast.
Today is valentines day and I have a three course meal waiting when I get home plus chocolates and yes, more wine! I thought I would be good all day but I have demolished the chocolates sitting at the table . Why am I doing this. Think my arch Nemesis Mr Sugar is at work. Really am convinced it is an addiction. Get today out the way then cold turkey again... need that size 10 wardrobe for NYC!
I am sure most world class athletes warm up in this way. Did my four hour aerobathon and then @rewarded@ myself by eating chocolate. Matt then whisked me away for the night which included more wine and a three course meal and a cooked breakfast.
Today is valentines day and I have a three course meal waiting when I get home plus chocolates and yes, more wine! I thought I would be good all day but I have demolished the chocolates sitting at the table . Why am I doing this. Think my arch Nemesis Mr Sugar is at work. Really am convinced it is an addiction. Get today out the way then cold turkey again... need that size 10 wardrobe for NYC!
Wednesday, 9 February 2011
On Target... Slow but Sure
Yippee lost another 1lb. That's 5lb in 4 weeks so on target. Have 13 weeks to new york so could possibly get to 9stone by then.
Took a tip from biggest looser and totally beast ed myself on a lost chance work out yesterday. Good job I did as I probably wouldn't have lost. I aim to loose 2lb this week so majorly stepping up the exercise.
Got a 4hour charity aerobathon on Saturday. What was I thinking. Going out for a meal tonight so no pudding and no drinking. Driving anyway. Then a meal Saturday but at least I will have worked that off!!
No luck on the job front. Was positive I would have been asked for an interview. Major reality check. God so depressing looking fro part time jobs. There just aren't any with hours that will fit round the kids, unless you want to work evenings or weekends and I really don't want to do that again.
Finding it so hard to go into work everyday. The atmosphere is awful and it is really sucking me down with it. just have to keep looking.
Took a tip from biggest looser and totally beast ed myself on a lost chance work out yesterday. Good job I did as I probably wouldn't have lost. I aim to loose 2lb this week so majorly stepping up the exercise.
Got a 4hour charity aerobathon on Saturday. What was I thinking. Going out for a meal tonight so no pudding and no drinking. Driving anyway. Then a meal Saturday but at least I will have worked that off!!
No luck on the job front. Was positive I would have been asked for an interview. Major reality check. God so depressing looking fro part time jobs. There just aren't any with hours that will fit round the kids, unless you want to work evenings or weekends and I really don't want to do that again.
Finding it so hard to go into work everyday. The atmosphere is awful and it is really sucking me down with it. just have to keep looking.
Sunday, 6 February 2011
Bad Bad Weekend
Been so good all week. Got up and gone on treadmill everyday.. now that's dedication. Well same old story all goes wrong weekend due to those alcohol fairies. Went out with Emma fri . I was good had two G & T's (well doubles can,t be that good) had a meal but had salmon with baked potato no butter. Oh my God then Saturday night. Had friends over. I cooked a curry and made cup cakes. I had far too much to drink and lost all sense of calorie control. They went at 3.45 and I can remember cooking and eating pizza at 2am. How bad is that.
Then today because of my hangover did no exercise and I am ashamed to say have eaten another cup cake and gasp chocolate.
Must do better tomorrow.
Party dress update. Came and was horrid so sending back tomorrow. Why don't things look the same in the flesh what a disappointment.
Then today because of my hangover did no exercise and I am ashamed to say have eaten another cup cake and gasp chocolate.
Must do better tomorrow.
Party dress update. Came and was horrid so sending back tomorrow. Why don't things look the same in the flesh what a disappointment.
Wednesday, 2 February 2011
1lb Boo
Weighed in last night lost one lousy pound. Must admit disappointed although did have the wine calories and kfc! Have decided to step up the exercise so hauled my lazy ass out of bed at 6.30 and went on treadmill for half hour. Will try to do that each morning. Feel better for it though.
Having a hard time at the moment don't mean to whinge but this time of year so difficult for me. Can feel the black dog of depression looming over me.Just sometimes feel crippled by self doubt and loneliness. Paranoia is crippling into my brain. Don't get me wrong I'm not a total fruitcake and I have been through worse but sometimes I really would like to disappear.
Just try to keep reminding myself that I am so loved by Matt and the kids (even if nobody else does) and I have so much to look forward to this year. Although that freaks me out because realistically really don't know how I am going to afford it all but your a long time dead aren't you.
Think all this stress and uncertainty at work doesn't help but I am actively looking at changing that so watch this space.
God I sound a right moaning mini today don't I? Well going to carry on and not crack and eat chocolate, crisps or cake!
Having a hard time at the moment don't mean to whinge but this time of year so difficult for me. Can feel the black dog of depression looming over me.Just sometimes feel crippled by self doubt and loneliness. Paranoia is crippling into my brain. Don't get me wrong I'm not a total fruitcake and I have been through worse but sometimes I really would like to disappear.
Just try to keep reminding myself that I am so loved by Matt and the kids (even if nobody else does) and I have so much to look forward to this year. Although that freaks me out because realistically really don't know how I am going to afford it all but your a long time dead aren't you.
Think all this stress and uncertainty at work doesn't help but I am actively looking at changing that so watch this space.
God I sound a right moaning mini today don't I? Well going to carry on and not crack and eat chocolate, crisps or cake!
Tuesday, 1 February 2011
Ssssh I've got a guilty secret.
Ive done something very naughty. Have bought my party dress already. Lovely dress but I have gone for a size 10 which is no way going to fit now. It was a bit expensive and I have got it on the credit card without telling Matt. I swear to you it was a moment of madness. Defiantly got to loose the weight now because there is no sending it back if I am still a lard arse in 3 months!
Get weighed tonight. I know I have been so good apart from my weekend Hiccup (literally ha ha). Did Zumba last night was so fab.
Feeling a bit low and depressed at the moment with the work and just generally feeling lonely haven't cracked though which I am very proud of.
Get weighed tonight. I know I have been so good apart from my weekend Hiccup (literally ha ha). Did Zumba last night was so fab.
Feeling a bit low and depressed at the moment with the work and just generally feeling lonely haven't cracked though which I am very proud of.
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