Oh dear having total diet disaster. Was so good last week got up and exercised everyday and ate nothing. Then Friday night I decided to prepare myself for my aerobathon by eating chocolate and drinking wine.
I am sure most world class athletes warm up in this way. Did my four hour aerobathon and then @rewarded@ myself by eating chocolate. Matt then whisked me away for the night which included more wine and a three course meal and a cooked breakfast.
Today is valentines day and I have a three course meal waiting when I get home plus chocolates and yes, more wine! I thought I would be good all day but I have demolished the chocolates sitting at the table . Why am I doing this. Think my arch Nemesis Mr Sugar is at work. Really am convinced it is an addiction. Get today out the way then cold turkey again... need that size 10 wardrobe for NYC!
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